Exercise physiology
workplace injury rehabilitationWe have over 25 combined years of experience in helping injured workers return to function and normal life. Our programs include hydrotherapy, home based programs and gym based work related activity treatment.
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chronic disease management
Exercise physiology has been proven to be effective in the management of chronic diseases and their risk factors including diabetes, osteopoerosis, arthritis, cardiovascular illness, stroke, depression, anxiety and chronic pain.
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group exercise classes
We run fully supervised group exercise classes onsite here at Moorebank. These classes are suitable for anyone with chronic injury, pain or just wants to get fit in a safe and friendly environment.
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What is exercise Physiology
Becoming active again following injury or when managing a chronic illness is difficult. Our exercise physiology team focuses on getting the right exercise treatment to you. Exercises physiologists are university qualified specialists in exercise prescription and modification to provide treatment tailored to you.
The benefits of exercise are well known to most. Some of the benefits that you may gain from an exercise program from us include:
The benefits of exercise are well known to most. Some of the benefits that you may gain from an exercise program from us include:
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To find our more about exercise physiology visit the Fit Rehab website.
To learn more about our Activ 4 Life group exercise classes visit the Activ4Life web page.
To learn more about our Activ 4 Life group exercise classes visit the Activ4Life web page.